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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Reaching 90 days of no touch,mz”L,& porn! 854 Views
Reaching 90 days of no touch,mz”L,& porn! 13 Dec 2020 04:13 #358574
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Heya it’s shtarkandemotional back here:)
 ! I’m hoping to reach my goal of no touching my girlfriend for 90 days no m”zl for 90 days and no porn for 90 days... this will be my chart  and I will talk about day to day how my life is and the challenges that come up bezH... for anyone who saw my other thread ... I’m gonna be taking a “break” in my relationship ... so I’m adding no touching my girl for the next 90 days since even though I’m taking a break the yetzer hara always finds himself back in my life and she also lives in the neighborhood so things can come up and it can be challenging and my porn struggle I’ve had a few year history with it... I’ve made nedarim and had long stretches clean for many months I’ve recently had a fall which led to fall(s) for a couple weeks now and I want to get back on my feet again... This stuff means a lot to me I paid close to 2 thousand dollars paying off kenasim that I made against porn and mz”L but besides that... I was very matzliach Bh!!!!!! Those clean months are worth way way more then 2 thousand dollars! (Anyone who wants tips I have a lot of good strategies that help) so I’m starting again aiming for 90 days of these 3 inyanim.... hoping everyone can be the support in the time of need Thanku all!!!!!!!
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“Distancing and removing triggers is only bringing the door closer..Changing the insides and our nature is the key to get in.”
“Human connection can help every sort of struggle” If anyone would like to reach me I’d love to help out! anonymouslyhappy111@gmail.com Break free the easy way using the self-talk method! https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain--Shtarkemotionals-Secret90Day-Challenge Check out this thread with packed Insight for every person at every stage! https://guardyoureyes.com/forum/1-Break-Free/376994-%E2%80%9CShtark%E2%80%9D-insight-that-may-make-you-%E2%80%9Cemotional%E2%80%9D-%29 |
Re: Reaching 90 days of no touch,mz”L,& porn! 13 Dec 2020 04:58 #358578
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One who has given up hope is without a G‑d. One who sees hope in each day is already free |
Re: Reaching 90 days of no touch,mz”L,& porn! 13 Dec 2020 05:00 #358579
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“Distancing and removing triggers is only bringing the door closer..Changing the insides and our nature is the key to get in.”
“Human connection can help every sort of struggle” If anyone would like to reach me I’d love to help out! anonymouslyhappy111@gmail.com Break free the easy way using the self-talk method! https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain--Shtarkemotionals-Secret90Day-Challenge Check out this thread with packed Insight for every person at every stage! https://guardyoureyes.com/forum/1-Break-Free/376994-%E2%80%9CShtark%E2%80%9D-insight-that-may-make-you-%E2%80%9Cemotional%E2%80%9D-%29 |
Re: Reaching 90 days of no touch,mz”L,& porn! 13 Dec 2020 05:03 #358580
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Shtarkandemotional wrote on 13 Dec 2020 05:00:
Zedj wrote on 13 Dec 2020 04:58: Hi S.A.E! Welcome back! These are all great things to work on. It is a big step and i am sure all on GYE have your back through the ups and downs. So the plan is to take a 3 month break from your girlfriend? What is your plan after 3 months? Wouldn't you just be back to square one? Am I understanding this right? Hey, I’m thinking that to think about the first 90 days for now then to move up and up from there bezH... I’m just thinking now like a goal to make then to move to the next goal bezH... like to now think of 90 days and then another and another... bezH and then I’ll have the motivation that even through the times that an unfiltered computer pops up and I meet my girlfriend it will happen within the next 2 years I’m human.. after all I am keeping this relationship in mind for the near future bezH... it will happen but at least I’ll have the motivation not to touch etc and not to fall with porn etc... if I have that motivation of days clean already etc...
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“Distancing and removing triggers is only bringing the door closer..Changing the insides and our nature is the key to get in.”
“Human connection can help every sort of struggle” If anyone would like to reach me I’d love to help out! anonymouslyhappy111@gmail.com Break free the easy way using the self-talk method! https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain--Shtarkemotionals-Secret90Day-Challenge Check out this thread with packed Insight for every person at every stage! https://guardyoureyes.com/forum/1-Break-Free/376994-%E2%80%9CShtark%E2%80%9D-insight-that-may-make-you-%E2%80%9Cemotional%E2%80%9D-%29 |
Re: Reaching 90 days of no touch,mz”L,& porn! 13 Dec 2020 13:28 #358598
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Re: Reaching 90 days of no touch,mz”L,& porn! 13 Dec 2020 17:52 #358607
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In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)
Great free resources: My favorite book for breaking free: The Battle of the Generation https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life! Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: https://theshmuz.com/series/the-fight/ If you're only ready to try something small, check out an easier way to do self-talk here: https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge |
Re: Reaching 90 days of no touch,mz”L,& porn! 13 Dec 2020 19:44 #358614
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Re: Reaching 90 days of no touch,mz”L,& porn! 14 Dec 2020 23:41 #358709
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“Distancing and removing triggers is only bringing the door closer..Changing the insides and our nature is the key to get in.”
“Human connection can help every sort of struggle” If anyone would like to reach me I’d love to help out! anonymouslyhappy111@gmail.com Break free the easy way using the self-talk method! https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain--Shtarkemotionals-Secret90Day-Challenge Check out this thread with packed Insight for every person at every stage! https://guardyoureyes.com/forum/1-Break-Free/376994-%E2%80%9CShtark%E2%80%9D-insight-that-may-make-you-%E2%80%9Cemotional%E2%80%9D-%29 |
Re: Reaching 90 days of no touch,mz”L,& porn! 14 Dec 2020 23:43 #358710
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“Distancing and removing triggers is only bringing the door closer..Changing the insides and our nature is the key to get in.”
“Human connection can help every sort of struggle” If anyone would like to reach me I’d love to help out! anonymouslyhappy111@gmail.com Break free the easy way using the self-talk method! https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain--Shtarkemotionals-Secret90Day-Challenge Check out this thread with packed Insight for every person at every stage! https://guardyoureyes.com/forum/1-Break-Free/376994-%E2%80%9CShtark%E2%80%9D-insight-that-may-make-you-%E2%80%9Cemotional%E2%80%9D-%29 |
Re: Reaching 90 days of no touch,mz”L,& porn! 14 Dec 2020 23:49 #358711
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Re: Reaching 90 days of no touch,mz”L,& porn! 15 Dec 2020 00:00 #358713
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YeshivaGuy wrote on 14 Dec 2020 23:49:
Go dump a cup of cold water on ur head. It helps. We’ll talk more after I did that just now!!!! Still with my desires and so much sadness !!!  maybe I’m gonna try to run outta my house to yeshiva!!!!! So painful:(
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“Distancing and removing triggers is only bringing the door closer..Changing the insides and our nature is the key to get in.”
“Human connection can help every sort of struggle” If anyone would like to reach me I’d love to help out! anonymouslyhappy111@gmail.com Break free the easy way using the self-talk method! https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain--Shtarkemotionals-Secret90Day-Challenge Check out this thread with packed Insight for every person at every stage! https://guardyoureyes.com/forum/1-Break-Free/376994-%E2%80%9CShtark%E2%80%9D-insight-that-may-make-you-%E2%80%9Cemotional%E2%80%9D-%29 |
Re: Reaching 90 days of no touch,mz”L,& porn! 15 Dec 2020 00:26 #358714
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Re: Reaching 90 days of no touch,mz”L,& porn! 15 Dec 2020 00:37 #358715
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Shtarkandemotional wrote on 15 Dec 2020 00:00:
YeshivaGuy wrote on 14 Dec 2020 23:49: Go dump a cup of cold water on ur head. It helps. We’ll talk more after I did that just now!!!! Still with my desires and so much sadness !!! maybe I’m gonna try to run outta my house to yeshiva!!!!! So painful:(Sorry to hear. |
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My Story---------Dov Quotes
➣ The Mark of Torah - Lust Chizuk ➣ Nice Trucking Story |
Re: Reaching 90 days of no touch,mz”L,& porn! 15 Dec 2020 03:43 #358731
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ה׳ עמך גבור החיל! [שופטים ו׳ יב׳] |
Re: Reaching 90 days of no touch,mz”L,& porn! 15 Dec 2020 03:49 #358732
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וּבְיָדְךָ כֹּחַ וּגְבוּרָה וּבְיָדְךָ לְגַדֵּל וּלְחַזֵּק לַכֹּל And every day that you want to waste, that you want to waste, you can And every day that you want to wake up, that you want to wake, you can And every day that you want to change, that you want to change, yeah I'll help you see it through... "If it would be so easy there wouldn't be a GYE, but if it would be impossible there also wouldn't be a GYE." "Sometimes a hard decision leads to an easier outcome." - General Grant My story: guardyoureyes.com/forum/19-Introduce-Yourself/111583-hello-my-friends |
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